Category | Knees

Many people who are active have at one time or another experienced knee pain. Some of these injuries are serious, and require surgery and/or time off from activity. But much of the knee discomfort that I see in my clients is due to chronic overuse. Massage can greatly help in these cases, and can prevent that discomfort from becoming an injury. Numerous muscles cross over and attach around the knee. If these muscles are tight enough, pain can sometimes be felt where they attach. Please note that I will only address muscle issues that can be helped by massage. For more serious issues involving...

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